Alleviate

Alleviate contains a blend of low FODMAP prebiotics — the star of the show being PHGG (Partially Hydrolysed Guar Gum).

Think of it as fertiliser for the garden of your gut — feeding the good bacteria, crowding out the bad, and helping to reduce unpleasant gut symptoms.

For those with gut concerns, most fibres make things worse — triggering bloating, wind, and discomfort before delivering any benefit. Alleviate is different. Digested slowly and steadily, it dramatically reduces the gas, bloating, and discomfort that other fibres can cause.

The fibres in Alleviate also help normalise gut motility and stool consistency in both directions — speeding up a sluggish gut and retaining moisture to soften hard stools in constipation, and slowing an overactive gut while absorbing excess water to firm loose stools in diarrhoea.

Struggling with gut issues can be uncomfortable, even painful — but the impact goes far beyond the physical.

The constant awareness about where the nearest bathroom is, the second-guessing before you leave the house, the worry about wind, urgency or an accident in front of other people — it all adds up to a smaller life than the one you actually want.

Alleviate can help give you that life back.

PHGG has been shown to help normalise bowel motions and reduce wind. As things settle, so does the worry that comes with them. Less time managing symptoms means more time living, without your gut calling the shots.